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Success Stories

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Taimi’s professionalism, paired with her personal touch, creates a unique and highly effective coaching experience.

 

Her ability to listen deeply and tailor her guidance to my specific goals made the process both manageable and impactful. Taimi combines a wealth of knowledge with a genuine passion for seeing her clients succeed. She not only provided me with practical strategies but also offered the encouragement and accountability I needed to stay on track.

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Thanks to her support, I’ve made significant strides towards my health goals and developed habits that I can sustain long-term. Taimi’s professionalism, paired with her personal touch, creates a unique and highly effective coaching experience. I wholeheartedly recommend her to any professional seeking to enhance their well-being amidst a busy lifestyle.

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Tommy, London

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I’ve improved my energy, reduced cravings and finally found consistency with exercise.

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Working with Taimi has been such a fantastic experience! She created a safe, supportive space where I could be honest about my challenges without any judgment. She helped me clarify my goals, tackle obstacles, and break things down into simple, actionable steps.

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Her advice on nutrition, meal planning, and building healthier habits has been a game-changer. I’ve improved my energy, reduced cravings and finally found consistency with exercise.

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Taimi’s amazing energy and talent for providing clear, practical guidance made every session both super fun and incredibly productive. I can’t recommend her enough to anyone looking to take charge of their health and truly stick with it!

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Jelena, London

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I will be honest and say I entered into these sessions wondering what could actually be done to help me ...I couldn’t have been more wrong and I have been blown away by the changes to my overall health and wellbeing so far!

 

Taimi is firstly and foremost incredibly personable and therefore I was put very much at ease from the outset of our sessions. She was also very flexible and was able to happily adjust around the fact I have a fairly fluid schedule. 

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I will be honest and say I entered into these sessions wondering what could actually be done to help me - I am generally very self aware and between reading and being a ‘podcast-aholic’ I really felt I had looked at as many aspects of self healing and health recovery as I could have. I couldn’t have been more wrong and I have been blown away by the changes to my overall health and wellbeing so far!

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I was willing to be open minded about following the guidance and also promised to be very honest. 

I should say that I was diagnosed with ADHD in adulthood and therefore would bring about its own issues. 

Taimi was truly fantastic, each session showed not only had she fully researched any issues that came up but also gently helped me find appropriate solutions which genuinely actually worked. She is easy to talk to, happy to listen, very patient  and is completely non-judgmental. 

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I’m feeling very positive about moving forward with the changes made during the course of the programme. I can’t thank Taimi enough! Game changer!

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Hazel, Scotland

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As a coach she is incredibly calm and thorough. I could be open and honest and her suggestions were really intuitive and nuanced to my own life and needs.

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I feel I gained so much awareness of my health and my habits and really managed to implement changes to my life through changing what I eat and how I think about exercise, rest and general wellness.

 

Taimi is supportive and encouraging and enabled me to reflect on the process, uncover my own obstacles and shift my perspective. Taimi tracked my progress in a consistent and diligent way. As a coach she is incredibly calm and thorough. I could be open and honest and her suggestions were really intuitive and nuanced to my own life and needs.

 

I would definitely recommend Taimi as a coach and feel lucky to have had the experience with her. ​

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Ria, London

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Never pushy or dictatorial or judgmental, she made me feel very comfortable in all our sessions. She very quickly understood what I needed and her encouragement was invaluable.

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Taimi came into my life at a very opportune moment when I needed help in tackling my weight. I have struggled with my weight all my life and after losing weight a couple of years ago, I had regained a stone over the previous year. I had thought that as an older woman I had to virtually starve myself to lose weight. After discussing my lifestyle with Taimi, she could see that I was taking exercise and leading an active lifestyle and that it was my way of eating that needed to change. She taught me that the key was keeping my blood sugar balanced and that I needed to eat regular meals, being mindful of portion sizes, and to include protein with every meal, including snacks. I needed to balance my meals better, reducing starchy foods and eating more vegetables.  I also needed to drink more water. With Taimi's help, I lost 6 lbs without feeling hungry. More importantly, I  have the motivation to continue because she helped me to focus on what I will gain by continuing to maintain a healthy lifestyle.

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I could not recommend Taimi more highly.  Never pushy or dictatorial or judgmental, she made me feel very comfortable in all our sessions. She very quickly understood what I needed and her encouragement was invaluable. I have no doubt she will be a wonderful health coach.

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Jo, West Oxfordshire

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